hey... i was running and running and running in NTU last night...

and then i had a SUPER AHA moment... one of the times when i had a sudden realization of truth...

and i realized that in life, there are no such thing as shortcut... if you want it, you just need to work hard for it and then the result will take time...

just like slimming down.. where got ppl slim down after one long run or one gym session... you can only see the results like after a month of hard work...

ok, anyway, the SUDDEN REALIZATION moment was nothing big... but i do notice that i feel beeter at work when i work out...

i look forward to the run and today after the run, i feel happy... i feel youthful... i feel that if i can run long distance (actually only 6km lah) alone, then i can probably survive work till the next time i get to run...

i was feeling so lethagic before this... hhahaha... yahoo... im suddenly so happy over nothing... and i like this feeling!!!

not some dumb ass pumps or compressors that i need to trouble shoot at work... hahaha... but then again, im a professional... no feelings about work...

cant wait to punish myself again... for being a fat and bad boy lately... hehehe..